Ways to combat business stress in 2021?


Ways to combat business stress is a normal question lots of us have because very few of us have avoided experiencing stress in the workplace.

Sometimes it just comes with the territory, but like lots of problems and challenges we all have day to day, there are actionable steps we can take to avoid and reduce stress.

Stress doesn’t discriminate and can affect individuals in any business from the boss or the manager or the employee.

Stress is bad for health- productivity and Focus.

The pandemic has caused plenty of stress for all sorts of businesses and therefore I was delighted to have the opportunity to interview Mary Corbett  a specialist who is a “Personal Performance Coach for Managers”.


In this week’s podcast, my chat with Mary from  marycorbettcoaching.com  focusing on how to reduce stress in your business moving  into 2021.

  • How to manage time?
  • How to adapt to uncertainty?
  • Goals and planning
  • Tips for our mindset to achieve in 2021
  • How to have a balance for your business and your personal life.
  • Final tips to reduce stress

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Ways to combat business stress – with Mary Corbett- You Can connect With Mary





Tool discussed in this podcast about business stress.


I recommend myhours.com which is a Free Time Tracking software with a track record. Time tracked on projects and tasks can be easily turned into shareable reports for your clients or managers.:




Rosemary O Shaughnessy I specialize in helping Businesses and online Startups to promote their business through Digital Content. We Create – WordPress Sites, Blog Posts, Powerpoint Video and SlideShares. We set up Social Media optimised profiles and accounts. We also offer 1 to 1 training on Zoom. The focus of our business is to help local business to compete in the online space by increasing brand awareness and engagement.

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